Scheduling Guide

Introducing the Scheduling Guide – your go-to resource for simplifying your little one's sleep, feedings, and mealtimes, making your day a breeze to plan. Say farewell to rigid schedules that just don't fit your family's needs. With our guide, you'll discover a simple, realistic approach tailored to your child's unique requirements.

Here's why our Scheduling Guide is such a win:

Simple and Realistic: Our Scheduling Guide is easy to follow and designed to accommodate your child's individual needs, making planning their day effortless and stress-free.

Sample Schedules: Say goodbye to guesswork with sample schedules provided from 1 month through to 5 years of age. Whether you have a newborn or a preschooler, we've got you covered.

Comprehensive Content: Gain insights into sleep needs by age, understand sleep distribution, learn to recognise tired cues, and master the art of scheduling bedtime effectively.

Expert Support: If you need additional support beyond scheduling, we offer a range of solutions, including Slumber Programs and access to Slumber School – our online sleep forum where all of your questions are answered. Get all the support you need to keep your little one's sleep on track.

Don't let the chaos of scheduling overwhelm you any longer. With this simple guide you can streamline your child's routine and enjoy smoother, more predictable days.

PLEASE NOTE: This product is a digital file which is accessible via the S&S App, available via the App Store & Google Play. Following your purchase you will receive an access code to redeem your program via your S&S app. Digital files cannot be printed or shared.

Other Slumber programs for great sleep

Whether you are looking for sleep help for your newborn, baby or toddler we have the perfect program or guide for you. Solutions designed to help families with both big & small sleep issues. Whether you have a minor challenge you’d like to nip in the bud or multiple sleep issues, our programs & guides can help. Find the right solution & start your journey to more sleep today.

Important Guide Notes

PLEASE NOTE: This guide is a digital file which is accessible via the S&S App, available via the App Store and Google Play. Digital files cannot be printed or shared.

Program & Guide purchases do not include personalised support. If you require more support beyond the guide then we recommend joining Slumber School or upgrading to one of our 1:1 support plans available for bookings via our website. By purchasing a program or guide you understand that you are receiving general advice and we can't guarantee results as every baby/child has unique sleep challenges. While our programs & guides cover an extensive range of common sleep issues it is not personalised sleep support. For further support please contact us or speak with your child health professional for any medical related concerns.