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The Slumber & Sprout Blog

Newborn Sleep Expectations
Newborn Sleep Expectations
Slumber & SproutFebruary 4, 2024
Juggling bedtime with multiple kids
Juggling bedtime with multiple kids
Slumber & SproutApril 7, 2023
A 6 month old needs more iron than any other stage in their life
A 6 month old needs more iron than any other stage in their life
Slumber & SproutJanuary 25, 2023
How to stop early rising
How to stop early rising
Slumber & SproutNovember 13, 2022
Help! My Baby Won't Stop Crying
Help! My Baby Won't Stop Crying
Slumber & SproutJuly 25, 2022
Keeping your little one warm throughout the night
Keeping your little one warm throughout the night
Slumber & SproutJuly 3, 2022
My baby can self-settle so why do they keep waking?
My baby can self-settle so why do they keep waking?
Slumber & SproutApril 25, 2022
Does my little one need 12 hours of night sleep?
Does my little one need 12 hours of night sleep?
Slumber & SproutMarch 26, 2022
The Four Month Sleep Regression
The Four Month Sleep Regression
Slumber & SproutMarch 4, 2022
Tricks to deal with the dummy or comforter thrower
Tricks to deal with the dummy or comforter thrower
Slumber & SproutAugust 23, 2021
Sleep and multiple babies
Sleep and multiple babies
Slumber & SproutMay 25, 2021
Understanding Sleep Cues
Understanding Sleep Cues
Slumber & SproutMay 25, 2021
Is your baby or toddler unsure of their cot?
Is your baby or toddler unsure of their cot?
Slumber & SproutMay 25, 2021
Sleep Deprivation – The Impacts
Sleep Deprivation – The Impacts
Slumber & SproutMay 25, 2021
The Slumber Project. Because EVERYONE deserves great sleep.
The Slumber Project. Because EVERYONE deserves great sleep.
Slumber & SproutApril 25, 2021
Help! My baby started pulling to stand & sleep became a mess
Help! My baby started pulling to stand & sleep became a mess
Slumber & SproutJanuary 17, 2021
The 8-10 month sleep regression
The 8-10 month sleep regression
Slumber & SproutNovember 23, 2020
When is my little one ready to drop a nap?
When is my little one ready to drop a nap?
Slumber & SproutSeptember 7, 2020
The secret to resolving sleep is YOU
The secret to resolving sleep is YOU
Slumber & SproutJuly 25, 2020
Is your toddler ready for ONE nap?
Is your toddler ready for ONE nap?
Slumber & SproutJuly 25, 2020
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Australia
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Is your little one starting the day too early?⁠ ⁠ SAVE these quick tips to help you say goodbye to those early starts.⁠ ⁠ Early rising is a really common sleep issue with little ones and often one of the harder issues to resolve. But there are things
Are you thinking about moving your toddler to a bed? At some point your little one will outgrow their cot and will need to sleep in a bed - but there is an age where this transition can be easier for them. ⁠ ⁠ For toddlers under 3 yrs sleeping in a
Do you need a total slumber transformation?⁠ ⁠ This package has changed the lives of many families.⁠ ⁠ If you answer yes to any of the below questions then our TST program can help you:⁠ ⁠ 🤍 You no longer want to spend hours trying to get your littl
Our Toddler Slumber Program⁠ ⁠ There’s something uniquely rewarding about helping toddlers and preschoolers improve their sleep. ⁠ ⁠ Over the years, I've seen our program transform the lives of families who had struggled with their child's slee
Are you in the transition where your 3 year old sometimes naps and sometimes doesn’t?⁠ ⁠ Me too 🙋‍♀️⁠ ⁠ I reckon we are almost finished this transition with more no nap days than nap days. But this is what we do⁠ ⁠ On a day with no nap aim

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