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The Slumber & Sprout Blog

Newborn Sleep Expectations
Newborn Sleep Expectations
Slumber & SproutFebruary 4, 2024
Juggling bedtime with multiple kids
Juggling bedtime with multiple kids
Slumber & SproutApril 7, 2023
A 6 month old needs more iron than any other stage in their life
A 6 month old needs more iron than any other stage in their life
Slumber & SproutJanuary 25, 2023
How to stop early rising
How to stop early rising
Slumber & SproutNovember 13, 2022
Help! My Baby Won't Stop Crying
Help! My Baby Won't Stop Crying
Slumber & SproutJuly 25, 2022
Keeping your little one warm throughout the night
Keeping your little one warm throughout the night
Slumber & SproutJuly 3, 2022
My baby can self-settle so why do they keep waking?
My baby can self-settle so why do they keep waking?
Slumber & SproutApril 25, 2022
Does my little one need 12 hours of night sleep?
Does my little one need 12 hours of night sleep?
Slumber & SproutMarch 26, 2022
The Four Month Sleep Regression
The Four Month Sleep Regression
Slumber & SproutMarch 4, 2022
Tricks to deal with the dummy or comforter thrower
Tricks to deal with the dummy or comforter thrower
Slumber & SproutAugust 23, 2021
Sleep and multiple babies
Sleep and multiple babies
Slumber & SproutMay 25, 2021
Understanding Sleep Cues
Understanding Sleep Cues
Slumber & SproutMay 25, 2021
Is your baby or toddler unsure of their cot?
Is your baby or toddler unsure of their cot?
Slumber & SproutMay 25, 2021
Sleep Deprivation – The Impacts
Sleep Deprivation – The Impacts
Slumber & SproutMay 25, 2021
The Slumber Project. Because EVERYONE deserves great sleep.
The Slumber Project. Because EVERYONE deserves great sleep.
Slumber & SproutApril 25, 2021
Help! My baby started pulling to stand & sleep became a mess
Help! My baby started pulling to stand & sleep became a mess
Slumber & SproutJanuary 17, 2021
The 8-10 month sleep regression
The 8-10 month sleep regression
Slumber & SproutNovember 23, 2020
When is my little one ready to drop a nap?
When is my little one ready to drop a nap?
Slumber & SproutSeptember 7, 2020
The secret to resolving sleep is YOU
The secret to resolving sleep is YOU
Slumber & SproutJuly 25, 2020
Is your toddler ready for ONE nap?
Is your toddler ready for ONE nap?
Slumber & SproutJuly 25, 2020
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Chirnside Park,
Australia
info@slumberandsprout.com.au
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When parents tell me sleep is impacting them “a lot”… I listen closely. Because “a lot” usually means: Short tempers. Snapping over small things. Feeling guilty about not being as present with your older child. Sleepi
Wondering how to dress your little one now that the weather is getting cooler? Here is the sweet spot for room temp and what to wear in the cooler months (trialled by me for years and many of our clients). 🌙 Keep the room warmed to between 20-21 d
The last nap of the day… why is it always the one that fails? 😅 If you’ve ever stood there at 4:45pm thinking “PLEASE just sleep for 20 minutes” … you’re not alone. The final nap can be notoriously tricky. Sle

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