Slumber & Sprout
Slumber Programs S&S App 1:1 Support
Blog Magnets Contact Free Course
Slumber ProgramsS&S App1:1 Support
Slumber & Sprout
BlogMagnetsContactFree Course

The Slumber & Sprout Blog

Newborn Sleep Expectations
Newborn Sleep Expectations
Slumber & SproutFebruary 4, 2024
Juggling bedtime with multiple kids
Juggling bedtime with multiple kids
Slumber & SproutApril 7, 2023
A 6 month old needs more iron than any other stage in their life
A 6 month old needs more iron than any other stage in their life
Slumber & SproutJanuary 25, 2023
How to stop early rising
How to stop early rising
Slumber & SproutNovember 13, 2022
Help! My Baby Won't Stop Crying
Help! My Baby Won't Stop Crying
Slumber & SproutJuly 25, 2022
Keeping your little one warm throughout the night
Keeping your little one warm throughout the night
Slumber & SproutJuly 3, 2022
My baby can self-settle so why do they keep waking?
My baby can self-settle so why do they keep waking?
Slumber & SproutApril 25, 2022
Does my little one need 12 hours of night sleep?
Does my little one need 12 hours of night sleep?
Slumber & SproutMarch 26, 2022
The Four Month Sleep Regression
The Four Month Sleep Regression
Slumber & SproutMarch 4, 2022
Tricks to deal with the dummy or comforter thrower
Tricks to deal with the dummy or comforter thrower
Slumber & SproutAugust 23, 2021
Sleep and multiple babies
Sleep and multiple babies
Slumber & SproutMay 25, 2021
Understanding Sleep Cues
Understanding Sleep Cues
Slumber & SproutMay 25, 2021
Is your baby or toddler unsure of their cot?
Is your baby or toddler unsure of their cot?
Slumber & SproutMay 25, 2021
Sleep Deprivation – The Impacts
Sleep Deprivation – The Impacts
Slumber & SproutMay 25, 2021
The Slumber Project. Because EVERYONE deserves great sleep.
The Slumber Project. Because EVERYONE deserves great sleep.
Slumber & SproutApril 25, 2021
Help! My baby started pulling to stand & sleep became a mess
Help! My baby started pulling to stand & sleep became a mess
Slumber & SproutJanuary 17, 2021
The 8-10 month sleep regression
The 8-10 month sleep regression
Slumber & SproutNovember 23, 2020
 When is my little one ready to drop a nap?
When is my little one ready to drop a nap?
Slumber & SproutSeptember 7, 2020
The secret to resolving sleep is YOU
The secret to resolving sleep is YOU
Slumber & SproutJuly 25, 2020
Is your toddler ready for ONE nap?
Is your toddler ready for ONE nap?
Slumber & SproutJuly 25, 2020
Older
Slumber & Sprout
Chirnside Park,
Australia
info@slumberandsprout.com.au
Hours
Mon All Day
Tue All Day
Wed All Day
Thu All Day
Fri All Day
Sat All Day
Sun Closed

Follow us on instagram @slumberandsprout

Are your toddlers naps or bedtimes an anxious time for you?

Save this post as we cover the “bigger” kids awake times to help ease bedtime. We’ll also cover when to move to a set nap schedule.

As a Mum of toddlers myself I now that
8 month old sample schedule

THE NEEDS 👇🏻

⭐ 2 - 3 naps per day
⭐ 3 - 3.5 hours of total daytime sleep
⭐ 11 - 12 hours of night sleep
⭐ Total of approx. 14 - 14.5 hours of sleep in a 24 hour period
⭐ Awake window of approx. 2 hours 15 mins –

Subscribe to the Slumber & Sprout Newsletter!

Sign up to receive tips, hints & exclusive offers.

We respect your privacy. Unsubscribe anytime.

Thank you!

About Us

Why Choose Us
Our Blog
Contact Us

S&S app

The App
Slumber Programs
Slumber School

Fridge Magnets

Baby’s Day Scheduling & Tracking Magnets

1:1 support

Sound Slumber
Total Slumber Transformation

Courses

Course access

Free stuff

free resources

Terms of Service
Privacy Policy