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The Slumber & Sprout Blog

Newborn Sleep Expectations
Newborn Sleep Expectations
Slumber & SproutFebruary 4, 2024
Juggling bedtime with multiple kids
Juggling bedtime with multiple kids
Slumber & SproutApril 7, 2023
A 6 month old needs more iron than any other stage in their life
A 6 month old needs more iron than any other stage in their life
Slumber & SproutJanuary 25, 2023
How to stop early rising
How to stop early rising
Slumber & SproutNovember 13, 2022
Help! My Baby Won't Stop Crying
Help! My Baby Won't Stop Crying
Slumber & SproutJuly 25, 2022
Keeping your little one warm throughout the night
Keeping your little one warm throughout the night
Slumber & SproutJuly 3, 2022
My baby can self-settle so why do they keep waking?
My baby can self-settle so why do they keep waking?
Slumber & SproutApril 25, 2022
Does my little one need 12 hours of night sleep?
Does my little one need 12 hours of night sleep?
Slumber & SproutMarch 26, 2022
The Four Month Sleep Regression
The Four Month Sleep Regression
Slumber & SproutMarch 4, 2022
Tricks to deal with the dummy or comforter thrower
Tricks to deal with the dummy or comforter thrower
Slumber & SproutAugust 23, 2021
Sleep and multiple babies
Sleep and multiple babies
Slumber & SproutMay 25, 2021
Understanding Sleep Cues
Understanding Sleep Cues
Slumber & SproutMay 25, 2021
Is your baby or toddler unsure of their cot?
Is your baby or toddler unsure of their cot?
Slumber & SproutMay 25, 2021
Sleep Deprivation – The Impacts
Sleep Deprivation – The Impacts
Slumber & SproutMay 25, 2021
The Slumber Project. Because EVERYONE deserves great sleep.
The Slumber Project. Because EVERYONE deserves great sleep.
Slumber & SproutApril 25, 2021
Help! My baby started pulling to stand & sleep became a mess
Help! My baby started pulling to stand & sleep became a mess
Slumber & SproutJanuary 17, 2021
The 8-10 month sleep regression
The 8-10 month sleep regression
Slumber & SproutNovember 23, 2020
When is my little one ready to drop a nap?
When is my little one ready to drop a nap?
Slumber & SproutSeptember 7, 2020
The secret to resolving sleep is YOU
The secret to resolving sleep is YOU
Slumber & SproutJuly 25, 2020
Is your toddler ready for ONE nap?
Is your toddler ready for ONE nap?
Slumber & SproutJuly 25, 2020
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What sleep developments might we see over the first 18 months?⁠ ⁠ SAVE this post.⁠ ⁠ The 1st out of 3 posts where we cover some common sleep developments from birth to 6 months. Your little ones sleep won’t be effected at each event but sleep w
Helping you to work out your baby or toddler sleeps cues here 🤍⁠ ⁠ Don’t forget to SAVE this post so that you can come back to it when you need.⁠ ⁠ We cover the signs to look out for when:⁠ ⁠ 🥱 your baby or toddler is starting to get tired⁠ ?
Wondering what time you need to end the last nap to keep to a bedtime that isn’t too late? 👇🏻⁠ ⁠ Use this “hypothetical” formula:⁠ ⁠ 7:30pm bedtime – awake time = time last nap should end.⁠ ⁠ We’ve gone with 7:30pm bec
Bedtime stories⁠ ⁠ Why we love them ♥⁠ ⁠ and books that can help with little ones who:⁠ ⁠ 💤 Fear the dark⁠ 💤 Are worried about sleeping⁠ 💤 Are scared / confused by dreams⁠ 💤 Avoid sleep time⁠ ⁠ Scroll across to read more.⁠ ⁠ Read more abou
Do the words “leaps” and “sleep regressions” give you anxiety?⁠ ⁠ Don’t panic! While your little one might have had a bad regression previously it doesn’t mean every leap they go through will be as bad as a past on

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