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The Slumber & Sprout Blog

Newborn Sleep Expectations
Newborn Sleep Expectations
Slumber & SproutFebruary 4, 2024
Juggling bedtime with multiple kids
Juggling bedtime with multiple kids
Slumber & SproutApril 7, 2023
A 6 month old needs more iron than any other stage in their life
A 6 month old needs more iron than any other stage in their life
Slumber & SproutJanuary 25, 2023
How to stop early rising
How to stop early rising
Slumber & SproutNovember 13, 2022
Help! My Baby Won't Stop Crying
Help! My Baby Won't Stop Crying
Slumber & SproutJuly 25, 2022
Keeping your little one warm throughout the night
Keeping your little one warm throughout the night
Slumber & SproutJuly 3, 2022
My baby can self-settle so why do they keep waking?
My baby can self-settle so why do they keep waking?
Slumber & SproutApril 25, 2022
Does my little one need 12 hours of night sleep?
Does my little one need 12 hours of night sleep?
Slumber & SproutMarch 26, 2022
The Four Month Sleep Regression
The Four Month Sleep Regression
Slumber & SproutMarch 4, 2022
Tricks to deal with the dummy or comforter thrower
Tricks to deal with the dummy or comforter thrower
Slumber & SproutAugust 23, 2021
Sleep and multiple babies
Sleep and multiple babies
Slumber & SproutMay 25, 2021
Understanding Sleep Cues
Understanding Sleep Cues
Slumber & SproutMay 25, 2021
Is your baby or toddler unsure of their cot?
Is your baby or toddler unsure of their cot?
Slumber & SproutMay 25, 2021
Sleep Deprivation – The Impacts
Sleep Deprivation – The Impacts
Slumber & SproutMay 25, 2021
The Slumber Project. Because EVERYONE deserves great sleep.
The Slumber Project. Because EVERYONE deserves great sleep.
Slumber & SproutApril 25, 2021
Help! My baby started pulling to stand & sleep became a mess
Help! My baby started pulling to stand & sleep became a mess
Slumber & SproutJanuary 17, 2021
The 8-10 month sleep regression
The 8-10 month sleep regression
Slumber & SproutNovember 23, 2020
 When is my little one ready to drop a nap?
When is my little one ready to drop a nap?
Slumber & SproutSeptember 7, 2020
The secret to resolving sleep is YOU
The secret to resolving sleep is YOU
Slumber & SproutJuly 25, 2020
Is your toddler ready for ONE nap?
Is your toddler ready for ONE nap?
Slumber & SproutJuly 25, 2020
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Imagine...

πŸŒ™ Your little one peacefully asleep at night

🌟 Daytime naps allowing you to conquer your to-do list with ease.

πŸ›οΈ Supporting your child's sleep journey without tears or stress.

πŸ’œ Empowering yourself with knowledge for long-term sle
🐣 IT’S LIVE — MY BIGGEST SALE OF THE YEAR IS HERE!

For the next 5 days only, ALL Slumber Programs & Guides are 40% OFF πŸŽ‰

If you’ve been stuck in the cycle of night wakes, short naps, early mornings or bedtime battles…
4 month sleep regression have you freaking out?

Here’s what you need to know.

There is truth to some of the stuff you would have heard – your baby will go through this regression.

WHY?

All babies go through this one between 3-5 months
How do you know when it’s time to increase awake time? πŸ‘ΆβŒ›

Firstly, FOLLOW for more helpful posts!

Awake time includes any time baby is awake, including feeding and wind-down time between one sleep to the next. As our little cherubs get older
🐣 Something BIG is coming this Thursday…

And if you’ve been telling yourself “I’ll sort sleep out soon”.... this is your sign. πŸ’œ

For 5 days only, ALL Slumber Programs & Guides will be 40% OFF — making this
On Sunday the 5th of April clocks will wind back an hour for NSW, VIC, TAS, SA and ACT. This means sunrise and sunset will be about 1 hour earlier.⁠
⁠
How can you help your little one with the time change. There are two options:⁠
⁠
βœ”Adjust sleep and

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