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The Slumber & Sprout Blog

Tips for successful naps on the go
Tips for successful naps on the go
Slumber & SproutJuly 18, 2020
Nightmares VS Night Terrors
Nightmares VS Night Terrors
Slumber & SproutJuly 12, 2020
Daycare Sleep
Daycare Sleep
Slumber & SproutJune 3, 2020
Awake Windows & Why I Do Not Recommend a Set Sleep Time Schedule
Awake Windows & Why I Do Not Recommend a Set Sleep Time Schedule
Slumber & SproutMay 27, 2020
Does your catnapper barely allow you time for a cuppa?
Does your catnapper barely allow you time for a cuppa?
Slumber & SproutMarch 11, 2020
All About Unswaddling
All About Unswaddling
Slumber & SproutDecember 12, 2019
Dreamfeeds ... Are they really a dream?
Dreamfeeds ... Are they really a dream?
Slumber & SproutDecember 4, 2019
Creating an optimal sleep environment for your little one
Creating an optimal sleep environment for your little one
Slumber & SproutNovember 11, 2019
Transitioning from Cot to Bed - is it time?
Transitioning from Cot to Bed - is it time?
Slumber & SproutNovember 11, 2019
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Slumber & Sprout
Chirnside Park,
Australia
info@slumberandsprout.com.au
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A mum told me today that she’d worked with another sleep consultant and walked away feeling rushed, unheard and completely unsupported.

She said, “I wish I’d chosen you.”
And honestly... that stuck with me.

Sleep support sho
Your cheat sheet to a 4 year olds naps and bedtime 🤩

Are you in the stage where your 4 year old still takes a little nap, or sometimes takes one.... or maybe they have permanently transitioned to no nap at all??

No matter which stage you are at he
Ever wondered why a bath is part of a sleep routine 🤔?

Of course it’s to wash the sauce off… or whatever else is on your baby after dinner 🤣 but there’s actually more to it.

Baths aid sleep.

There’s a real science behind
Does your baby false start?

What’s a false start? 👇🏻

A false start is when you get your baby to sleep at bedtime and they wake within a couple of hours.

3 TIPS FOR FALSE STARTS

✨Check that your baby hasn’t gone to bed overtired. If

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