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The Slumber & Sprout Blog

Tips for successful naps on the go
Tips for successful naps on the go
Slumber & SproutJuly 18, 2020
Nightmares VS Night Terrors
Nightmares VS Night Terrors
Slumber & SproutJuly 12, 2020
Daycare Sleep
Daycare Sleep
Slumber & SproutJune 3, 2020
Awake Windows & Why I Do Not Recommend a Set Sleep Time Schedule
Awake Windows & Why I Do Not Recommend a Set Sleep Time Schedule
Slumber & SproutMay 27, 2020
Does your catnapper barely allow you time for a cuppa?
Does your catnapper barely allow you time for a cuppa?
Slumber & SproutMarch 11, 2020
All About Unswaddling
All About Unswaddling
Slumber & SproutDecember 12, 2019
Dreamfeeds ... Are they really a dream?
Dreamfeeds ... Are they really a dream?
Slumber & SproutDecember 4, 2019
Creating an optimal sleep environment for your little one
Creating an optimal sleep environment for your little one
Slumber & SproutNovember 11, 2019
Transitioning from Cot to Bed - is it time?
Transitioning from Cot to Bed - is it time?
Slumber & SproutNovember 11, 2019
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A mum of two, a 7 month old fed back to sleep up to 4 times a night, and a lot of tired days. Swipe to see what changed 💜

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Not sure whether to squeeze in a nap or do an early bedtime? I get this question almost daily... so scroll across to read our tips.

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His sleep got worse after it got better. 💜

Raf (14 months) went from waking 2-4 times a night to falling asleep on his own in about 10 minutes. Then came a rough patch, and his mum wrote to me: “I’m really struggling with it and don&rsq
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