4 - 24 Month Slumber program

Gentle, Evidence-Based Sleep Guidance That Grows With Your Child

Introducing the 4-24 Month Slumber Program – your ultimate solution for achieving and maintaining great sleep for both you and your little one. This isn't just another sleep program; it's a comprehensive guide that you can tailor to your unique circumstances, ensuring you have everything you need for sleep success now and in the future.

This program gives you the tools to gently guide your baby or toddler toward better sleep, at every stage between 4 and 24 months.

Whether you’re four months into contact naps, chasing a crawling 10-month-old or wrangling a toddler who’s refusing bedtime altogether—this program was made for you.

$89.99 AUD4 - 24 Month Slumber program

What You'll Learn Inside the 4-24 Month Slumber Program:

Understanding Age-Appropriate Sleep: Learn what realistic sleep looks like at different stages—from early months to toddlerhood—so you know what to expect and when.

Identifying and Managing Sleep Regressions: Discover the common triggers behind sleep regressions and get clear, proven methods to help your baby—and you—navigate these challenging phases.

Creating Consistent Wake Windows & Daily Routines: Get precise guidelines on ideal awake times, nap durations, and daily rhythms, so you can build a flexible routine that works with your baby’s natural sleep needs.

Gentle, Responsive Settling Techniques: Master a variety of calming methods that help your baby transition to sleep without harsh “cry it out” tactics—so you can support them while also reclaiming your rest.

Strategies to Lengthen Naps & Improve Daytime Sleep: Learn why your baby might be taking only short naps and discover step-by-step techniques to extend nap time, leading to a more balanced overall sleep pattern.

Navigating Sleep Associations: Whether your baby is accustomed to feeding, rocking, or dummy use to fall asleep, you’ll learn how to gently shift these habits to support independent sleep.

Night Weaning Guidance (When You’re Ready): Understand when night feeds are still needed and how to reduce them gradually, so your baby can eventually sleep longer stretches at night.

Managing Nap Transitions and Dropping Nap:  Receive clear, actionable advice on how to smoothly transition from multiple naps to fewer naps without overtiring your child.

Troubleshooting and Resetting When Disruptions Occur: From teething to travel, gain practical solutions for getting your baby’s sleep back on track when life throws you a curveball.

Practical Tools and Scripts: Access sample routines, customizable daily schedules, and simple scripts that take the guesswork out of every bedtime and nap transition.

Support Beyond the Program: Access to Slumber School, our online community where you can ask questions and get additional guidance.

 

What Included With Your Purchase

Instant and Lifetime Access:

  • 100+ pages of expert, evidence-based sleep education and practical strategies.

  • Revisit the program content at any time as your child grows, with updates included at no extra cost.

Expert Guidance

  • All the tools to build strong sleep foundations.

  • Easy-to-follow modules designed to match your baby’s developmental stages

Gentle and Effective Methods: 

  • Gentle, responsive approaches that promote self-settling while ensuring your little one feels supported throughout the process.

Flexible Sample Schedules: 

  • Month by month Sample schedules from 4 to 24 months

Nap & Night Sleep Strategies

  • Strategies to optimise your baby’s sleep and adjust as they grow.

Access to Slumber School

  • Need extra support? Join our exclusive community to get answers to your sleep questions.

Bonus: Everything you need for baby and toddler sleep!

  • Mini-guides on topics like cot-to-bed transitions, handling regressions, and more, to help you maintain lasting sleep improvements.

 
 
 
 

Transform your sleep and enjoy the precious moments with your child

Imagine nights with fewer wake-ups, longer naps, and a more predictable routine that leaves you and your little one refreshed and happy.

Instant access for just $89.99 – Purchase now and start today!

PLEASE NOTE: This product is a digital file which is accessible via the S&S App, available via the App Store & Google Play. Following your purchase you will receive an access code to redeem your program via your S&S app. Digital files cannot be printed or shared.