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Slumber & Sprout

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Catnapping is common in young babies 😴

We often see it start or peak between 6 weeks to 10 weeks of age. When a newborn stops being soooo sleepy but also their sleep is still maturing and developing. So it is developmentally common and normal for b

One of the most common things parents tell me before we start working together is…

“I just don’t want to do anything that feels too harsh.”

And I get that 🤍

You want better sleep, but you also want it to feel gentle, mana

Is your baby between 8-10 months of age and sleep is a little rocky right now?

It could be the 8-10 month sleep regression 🙈

Scroll across our slides to read more about what might be happening for your baby right now.

If you're needing help, we h

Worried an early bedtime will have your little one waking even earlier the next day? 🥱

The good news... an early bedtime often doesn’t lead to an earlier rise ✨

When a little one goes down for bed at the right time ⌛ (when they are biologica

⏰ Last chance… the Easter Sale ends tomorrow.

If you’ve been thinking about getting support with your baby or toddler’s sleep, this is your gentle nudge not to leave it too late. 💜

Right now, ALL Slumber Programs & Guides ar

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