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Is your toddler around 18 months and suddenly fighting sleep? 😴

It could be the 18-month sleep regression.

In summary:

💭 Your toddler goes from sleeping well to… not so well.
💭 It’s the 4th of the 5 common regressions.
💭 Resistanc

Understanding awake times for your precious little ones is super helpful in nurturing healthy sleep habits.

Awake time is the duration your little one can happily spend awake between sleeps, including feeding and your pre-sleep routines. As your lit

I never formally sleep trained my babies.

Not because I was “lucky.”
Not because they were unicorn sleepers.
And definitely not because those early months were easy.

I remember the newborn fog.
The clock watching.
The “please let

Toddler sleep can be one of the most emotionally draining seasons of parenting.

Not because you don’t love your child —
but because bedtime can feel like a battle you face every single night.

Fox’s family came to me feeling exhaus

When I ask what you want tips on the most popular answer I receive is to REDUCE NIGHT WAKING 😴

First thing you need to get to the bottom of is why the night waking is happening??

If your baby is over 4 months and waking every 2-3 hours (or more) t

⏰ Sale ending soon — just 24 hours left!

If you’ve been thinking about getting support with your baby or toddler’s sleep, this is your final reminder.
The Slumber Programs & Guides are 30% OFF, but the sale finishes tomorrow!

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