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Australia

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Do you have a toddler approaching 2 years?⁠
⁠
There is a 2 year sleep regression and this one's a DOOZY. Good news though.. it’s the last out of the 5 typical sleep regressions.⁠
⁠
In case sleep goes a little strange, here's what you need to kn

Are you tired of googling “how much sleep should my baby be getting?” 🙃
Look no further — this table is all you need 👆🏻

Sleep needs for 0–4 years

✨ SAVE this post and refer back to it as your little one grows.

The beauty

Are you a new Mama?

Welcome to one of the most lovely, crazy, messy, challenging yet beautiful experiences ever.

With 2 little ones, I know where you are at right now..

In the first couple of months it really is a cycle of feed, sleep, cuddles, lo

If sleep is taking up this much of your headspace right now…
you’re not overthinking it.

You’re trying to function on broken sleep.
You’re trying to make the “right” decisions when you’re exhausted.
You&rsq

Is your toddler ready for no day sleep… or just in a tricky in-between stage? 💜

On average, toddlers still need a day nap until around 3–4 years old (some earlier, some later). Dropping the nap isn’t about age alone... it comes d

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